"I would like to thank you for the wonderful work you are doing, much appreciated. My wife, Shannon is a huge fan of yours and I also became a Bigger fan, simply for the change you have brought in OUR lives, by eating healthy and look after your body.

I watched your show on Oprah and was quit intrigued by the interview she had with you, 2005. I suggested to Shannon to find out more about your books and so she did. She bought 3 of your books and simply loved it. She followed every single step in the book. In less than 8 months she weighed approx 78kgs. I really admire her for that and always wanted to thank you for being such an inspiration.

When she returned to South Africa she looked amazing! Everybody complimented her for looking so great and she "promoted" your books by mouth. Many thanks and warm regards from sunny Cape Town!"

Ronny - Cape Town, South Africaview more success stories

"First off, love, love, love the show! Love the recipes you have on your show. Gillian, you really have inspired me, I have all kinds of knowledge but the way you address just makes much more sense. Thank you kindly."

Janice - Vancouver, WAview more success stories

"I watch your show all the time and get great tips on what foods do in my body, making sure to pass the info. onto my kids. "

Susanview more success stories

"My name is Samira and am a Canadian Dietitian. I have been watching your shows and reading your newsletters. I really believe what you are doing is great and it is so wonderful to see the smiles on the faces of those you help."

Samira - RD, Canadaview more success stories

"I have learned of your website via BBC America. I am glad to know of it and I have signed up for your e-newsletter. We recognize that nutrition plays a key role in disease prevention, human health and wellness especially as it relates to oxidative stress at the cellular level. As you know, oxidative stress and inflammation have been implicated in the pathogenicity of several disease processes. Therefore, I shall look forward to reading announcements in your newsletter and on your website, which I will check regularly.

As a fan of "You are What You Eat" I have regretted not being able to capture in writing some of the recipes featured in the shows (there was mention of soups such as one made from celery and another one from fresh peas). I had not known of your books but I am glad to know that I can order them online through your website. As a vegan, it is difficult to find good recipes so I am looking forward to expanding my cooking repertoire with your books!

With much admiration, deepest respect and every best wish for the success of your website and all of your many initiatives, I remain."

George Marshall Worthington

Columbia MIPA '78, Revson Fellow '90-'91, MBA '93
President Emeritus, MBA Council of Houston
President, Columbia University Club of South Texas
President, Columbia Business School Alumni Club Houston

Co-Founder, Creative Houston
Executive Director
World Foundation for Medical Research and Prevention view more success stories

"I live in the USA and love your show. I look forward to watching it every single week. You do an excellent job on showing us how to eat and I love to see the results."

Dorothea - USA view more success stories

"I watch you every day on BBCAmerica. First, I've lost 32 lbs during your 8 week detox as instructed in your book. Now I'm ready to branch out with my food selections. Secondly, I'd like to say many thanks to you and your plan. My life is changed forever.

Once again, THANKS!!, keep up the tremendous work and best of wishes to you!"

Chaplin - Minneapolis, Minnesota, USA view more success stories

"I have been feeling much better since going with the plan, eating organic and giving up sugars, etc. I feel I'm really on my way back to feeling good, and that is more important to me than weight at this point. My cravings for unhealthy things are getting fewer and farther between, too...and I seem to crave the things my body really needs, like papaya when my tummy is upset or some nettle tea in between meals. This really works!!

Physical activity is getting easier, too as I feel my strength improving. My overall health score was very low (37) but I know in a month that will all change."

Palooza - Gillian McKeith Club Member view more success stories

"I follow you because you are a no nonesense person. You are tops in your field. I just started watching your series, You Are What You Eat and I love it. I like your style."

Adwoa - New Yorkview more success stories

"I am an American, and my friends and I love Gillian! I started doing the "slim for life" plan about 2 weeks ago and have seen lifesaving changes to my life, and have started a wave of people interested in following with me.

She is helping us shed pounds, rid ourselves of disease, and cure chronic health problems."

Rachelview more success stories

"I have been over weight for the last 19 years of my life. I am so grateful to you that you have committed your life to teaching others how to eat. Not having parents to lead me by example, I have looked to others to fill this void. In some ways you have filled this void for me, so for that, I thank you."

Marna view more success stories

"I discovered your shows on BBC America, and began watching them for sheer entertainment. I am slowly changing over. Refined white sugar, most milk products, and wheat, are gone. I am post menapausal and have a brutal teaching schedule. I think it is working: my energy levels and sense of well-being are definitely better, and I feel ready for the new school year!

....also, I am passing a lot of the nutritional information on to my my students, who are primarily Latino, 11th and 12th grade English classes, in a low income area, with low achievement rates at school: I am really emphasizing breakfast and healthy food for academic improvement!!!!

So - thank you Gillian! Ultimately, I hope to be able to report a forty-to-fifty pound weight loss!"

Nadine - Irvine, Californiaview more success stories

"I do really love your recipes and lifestyle. I've read 2 of your books in polish.

For me you're the best specialist in this field. I do always recommend you to my friends who are looking for new lifestyle..."

Kasia - Warszawa, Polandview more success stories

"I watch your show whenever I can. I must say it has been the most informative, interesting and also the most encouraging series I have seen . I also recently purchased your book 'You Are What You Eat' and I love it. The UK is very lucky to have you! Hopefully, you will come to Canada and give some encouragement in person."

Norisha - Toronto, Canadaview more success stories

"First I would like to Thank Gillian for televisizing her show on the BBC network it has made BIG changes for me ! I started to watch your show back in the fall of 2008, and invested in a juicer... Here we are in 2009 and although I do not follow exactly (because I am limited in funds and physical injuries), I have lost over 40 pounds.

I know that my poor eating habits have aided in getting me to where I am today... And Gillian, I Thank God everyday that you use the "SHOCK" method to show people what they are doing wrong.. and then give them help! "

Darlene - Woonsocket, Rhode Island, USAview more success stories

"Thank you for all the work that you do to educate the public about health and nutrition. I caught 2 episodes of You Are What You Eat while visiting a friend.

I keep talking to people I know about how wonderful it is and how I'd love to watch an entire season for all the information and inspiration. Please work on getting the episodes into DVD circulation."

Becky - Minnesotaview more success stories

"I just wanted to email you to let you know what an inspiration you are. I am on weightwatchers but I find your programmes an inspiration. 

I just wanted to let you know what an inspiration you are and how I am looking forward to getting a personalised plan to enable me to lose weight, because god do I want to and god do I need to. Thank you so much."

Sue - Tonbridge, Kent
view more success stories

"First off, I would like to take this opportunity to let you know how much I enjoy your show You are What you Eat on the BBC America channel. I have it TEVO'd so I don't miss an episode."

Bethany - Agawam, Massachusetts view more success stories