Archive for December, 2010
Testimonial 2 |
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Dear Gillian, We would like to thank you for the book you have written “You are what you eat”. It is really illuminating. We really appreciate it. We like it very much, even some of the plants or seeds don’t exist here in Albania and it’s really difficult to find them. Thank you for your... Read More |
Testimonials 1 |
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Dear Gillian, We would like to thank you for your wonderful show. We dvr all the episodes and watch them all at one time. You have so encouraged us to ear for our bodies, not for our minds. What I mean is that by incorporating your eating healthy plan, our lives have changed. My husband... Read More |
Health Benefits Of Juicing |
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Juicing and different juices can greatly aid different body systems. For example: The digestive system The immune system Energy and Blood sugar Skin Hair and Nails Mind and Mood The right juice to have depends on which of your health factor are most in need of... Read More |
Depression |
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What is depression? There are many different types of depression including SAD (seasonal affective disorder), bi-polar disorder, uni-polar disorder, post-natal depression and the Blues. (a) Bi-polar disorder, also known as manic depression, is characterised by periods of extreme confidence, euphoria, enthusiasm and /or delusions of grandeur followed by periods of severe depression and despair. (b)... Read More |
Weight Gain |
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Being underweight never elicits much sympathy from the rest of the world. People feel at liberty to criticise your svelt-like figure in a way they wouldn’t dream of doing to an overweight person. Such is the cross the underweight have to bear. Health problems associated with underweight As there are relatively few people who are... Read More |
Losing Weight Through Diet |
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Excess weight can be due to a multitude of reasons. There is more to getting weight in balance than simply eating less and exercising more. It is important to focus on the right nutrients and food for you based on where you are at right now. My personal health profile asks you a series of... Read More |
Fat Loss |
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Now you may or may not know but I am from a small market town called Grantham, the same town may I add that the legendary Margaret Thatcher was from. Yip, gotta love Maggie.if not for her sweet velvety public speaking voice then maybe for her authoritative and powerful speeches. For instance: “Plan your work... Read More |
Weight Gain |
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I have long been an admirer of Winston Churchill, aside from being a prolific author and a great leader of Britain..that man also had impeccable taste in hats and looked rather fetching in them too. But one thing that people always tend to remember him for is his inspirational speeches and philosophical quotes. For instance... Read More |
