The Healthy Benefits Of Hemp
The Hemp range is founded on the excellent benefits of omega-3 and omega-6 essential fatty acids and the extra nutritional value that it will add to any healthy eating regime. GLA is present in Hemp, which is the broken down form of omega 6, found in very few foods. An excellent wheat-free range of products.
Gillian says: “I always tell my clients that Hemp is my favourite ‘Thinny Seed’. It’s perfect in its ratio of essential fatty acids, which I call the ‘essential thinny acids’. An ideal start toward weight management. Just as exciting is the fact that hemp seeds are a source of protein and other key nutrients.”
Hemp seeds are a highly nutritious food. They contain:
- Both the omega 3 and omega 6 Essential fats - the Essential fats are needed for brain function, hormonal balance, energy and skin, hair and nail health.
- GLA – the broken down form of the omega 6 fats that is found in very few foods. It is particularly beneficial for those that suffer from eczema, asthma and PMS.
- 35% protein including all the essential amino acids needed for growth, repair and muscle strength. The protein content also makes them great for keeping blood sugar levels stable.
- Researchers found hemp seeds can improve memory, learning and immune function in mice. This is due to an unidentified compound that stimulates brain enzymes.
- Hemp seeds have anti-coagulant effects on platelets. May not be recommended to those on anti-coagulant medications.
- Fibre needed for bowel function and removal of excess cholesterol from the body.
- Minerals including potassium, calcium and magnesium all of which are alkalizing to the body and are important for bone, muscle, nerve and cardiovascular health.