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Testimonial for healthy eating A. Bailey

Dear Gillian,

Hello. I sure hope you continue to tape the awesome show “You Are What You Eat” (YRWYE). I believe it’s saving lives

I am an American (a recent fan of BBC and your programme), and began watching YRWYE about two months ago. I LOVE it! Not only is it hilarious (the announcer and yourself crack me up!), but amazingly informative. I am a health-conscious vegan on a very restricted diet (my choice), and within the last month my husband has begun watching the show with me. At his heaviest, my husband was about seven stone overweight! He’s been losing gradually, and your show has injected him with an interest in good eating that he’s NEVER had before. He walked/ran five miles today and our fridge is filled with such healthy foods, I am truly thankful. He’s lost nearly 30 pounds already and anxious to lose more.

WE LOVE “You Are What You Eat” and just ordered the cookbook. I’m familiar with most of the foods from the show and those recipes sound delicious! I can hardly wait to try them!

Note: My husband and I run a youth center in Chicago (we’re on sabbatical until next summer) and I’ve been introducing my students to miso-seaweed soup, veggie stir fry, brown rice, black bean hummus, etc. For the most part, they LOVE it. And people say kids won’t eat healthy! One of our male students weighed 203 at age 11. We’ve had two seven-year-old girls who outweighed me (9+ stone)! Thanks for making a difference! Blessings!

A. Bailey

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