Dear Gillian,

I wanted to write you and let you know how much you have impacted my family. In the last month of watching your show on BBC America( I live in San Diego, California) I have learned so much about proper eating. We now live a yeast free and bad carb free life style. It has made such an amazing difference in our lives.

My husband is a diabetic and the changes in his sugar levels have been wonderful. I, myself, have been feeling a million percent better too. Everything has changed inside of me. I am basically a vegitarian now and have enjoyed every minute of it. Feeling as great as I do, I would never go back to feeling awful as I used to.

I have been researching new ways of making my husbands life easier by finding healthy new ways of making very satisfying meals and treats such as my own recipe for making banana bread using almond meal, vital wheat gluten, and Splenda. Almond meal is my new best friend…. I especially liked how you brought to light that we all need to re-think what to eat for breakfast. THANK YOU.

I feel soooooo much better now. ( By the way, (hahahahah) I pay much more attention to my “poo” and am proud to say that I do 2 to 3 times a day) I like seeing real people on your show, and seeing how eating great really does affect them.

I have to admit to you tho, that when I first started watching your show I didn’t like you very much, ha ha ha. BUT now that I understand you, and the show much better I appreciate you and your drive to help people. So I humbly bow to you and thank you for the difference you have made for my family and myself. Thank you Gillian, I really thank you.

Sincerely,

Denise
San Diego, California