Initializing...

Testimonial for healthy eating graham

Dear Gillian,

A work colleague gave me your book to read a few months ago, I liked it so much I bought myself a copy and have enjoyed it so much. I am 174cm in height and a little over 12 months ago I was 97 kg and was on my own floundering around a diet based on a blood group, [ I don�t have food allergies] eating only certain foods suitable to A + blood group. It was so uninteresting, but when my friend showed me the book it reminded me of similar one.

Your book does and gives me the reason I need to eat healthily. I am now 73 kilos and have a BMI of around 23 I am exercising regularly with running bikes rides and gym. A complete life change. So thank you once again and also for the recipes on the web site @ ch 4. I am currently looking for your recipe book which I will make good use of.

I am in catering for bulk applications for a government service here in Melbourne, unfortunately I am not in a position to make those changes necessary to put into action your life giving plan but when people who know me see I have lost weight I attribute it to the book. Thanks once again

Kind regards,
Graham – Australia

Tags: , ,
Posted in Testimonials | No Comments »
#
Top Recipes
Top Videos
  • Gillian Moves In
    Gillian Moves In Channel 4 has great success with the most recent series of Gillian McKeith’s television programme, titled ‘GILLIAN MOVES IN: You Are What You Eat’. This is the most provocative, informative and entertaining series so far as Britain’s bad eaters stay with Gillian at her personal residence in London. The tensions fly; turmoil [...]
  • Here Comes The Bride
    Gillian’s Three Fat Brides One Thin Dress Formidable diet dictator Gillian McKeith turns her attention to big girls looking forward to their big day. In each one of the episodes Gillian meets three bulging brides-to-be in desperate need of her help. With a wedding at stake, Gillian’s upped the ante by making the brides compete [...]
  • Supersize vs. Superskinny
    ‘Supersize vs Superskinny’ is an eight-part series which explores our increasingly dysfunctional relationship with food: Supersize vs.Superskinny. Each hour long show features the diets of two contributors with contrasting eating habits. The series gets under the skin of their obsessions with the aim of transforming their relationship with food and weight. The series also examines [...]
  • You Are What You Eat
    Gillian McKeith is the presenter of You Are What You Eat, the hit Channel 4 primetime television series that took the United Kingdom by storm. Audience ratings are unprecedented. Currently Gillian’s TV show is now broadcasting in more than 34 countries around the World and regularly watched by many millions of viewers internationally including the [...]