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Testimonial for healthy eating Robert

Dear Gillian,

I have only been following your book You are What You Eat for 3 weeks and there is already a remarkable improvement in energy , well being, and weight loss —from 184 pounds to 174 pounds (I am 5′ 11 and 59 years old.) I am at the 80 – 20 compliance level, working towards the 90 – 10 level.

It is incredibly easy to follow your regime, I don’t feel hungry or have any cravings, and the results are very noticeable.

Thank you.
Robert

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