Dear Gillian,

I have only seen two little clips from your tv programme and they were enough to make me change my ways pronto. That was enough I think. Since then I have changed from three slices of toast each morning covered in butter to a bowl of cornflakes. I am addicted to butter and have given it up. My husband who doesn’t need to lose weight has also decided that we will throw out all our white bread etc, after finally watching a whole programme where we saw the family who ate lots of processed food each week.

I cannot thank you enough. Hallelujah I feel better already even my workmates have noticed a more positive and cheerful me. Now I know what you mean now I can see the change myself.

Narelle