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Testimonial for natural recipes rhonda

Dear Gillian,

I watch the show and LOVE it!!

Since finding your show about 2 months ago, I have stopped eating sugar (with the exception of a small amount of brown sugar with my steel cut oatmeal with flax seeds each morning). I have also given up most of the diet soda I was drinking. (I used to drink 2 – 5 cans per day…..I now drink 1 or 2 per week). I have cut out coffee (it was decaf, but I could just hear your voice telling me about all the chemicals used to remove the caffeine).

I am adding fruits and veg to my diet more and more each week, and hardly ever eat red meat.

Rhonda

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