Gillian's Aduki Bean Casserole Weight Loss Recipe
COPYRIGHT © GILLIAN McKEITH 2010
Served with chicory, sprouted seeds and radishes. Soak aduki beans for a couple of hours.
Ingredients:
Aduki beans
Veggie cube
Seasoning
2 carrots
1 small squash
1 onion
handful chervil
chicory
radishes
Method:
1 cup Aduki beans to 3 cups water. Add a veggie cube to the water.
Bring water to boil and simmer for 30 minutes.
Half way through, add squash.
At the end, onion, carrots.
Decorate with generous amounts of chervil.
