Avocado Living Food Cream Sauce Weight Loss Recipe
Ingredients:
2 very soft avocados (contains 14 minerals to regulate body functions; high in Lecithin which feeds brain and reduces fat in the body; excellent source of Protein; prevents Anaemia)
2 stalks of finely chopped fresh raw spring onions (removes heavy metals)
¼ tsp of coriander powder (twice as much vitamin C as oranges)
¼ tsp of herbamere seasoning
½ tsp olive oil
4 tbsps water (preferably still mineral water)
1 tsp of my Living Food Energy Powder (optional) or liquid algae (great for concentration)
Method:
1. Place the water (approximately 3 tbsps) at the bottom of a blender.
2. Then add raw avocados, spring onion, coriander, salt, olive oil and algae powder into the blender.
3. Using the blender, mix until all smooth and creamy.
4. The consistency should be a fluffy soft cream. Use this cream as a delicious topping for the salmon.
5. The avocado cream sauce may also be used as a dressing for salad.
